You are currently viewing As weather warms, ease back into activity

As weather warms, ease back into activity

With spring and the warmer weather oh so close, many New Englanders are itching to come out of hibernation and get outdoors. But, University Orthopedics’ Dr. Michel Arcand urges people to ease back into activity if they’ve spent the last few months doing very little. He also stressed the importance of being active year-round and how it can help avoid injury.