Spring Arm Care Tips: How Ball Players Can Ease Back, Reduce Injury Risk
University Orthopedics PT Mike Coyne details how and why ball players will want to build up their activity after returning from winter.
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March 20, 2023
How You Can Help Prevent Soccer Injuries Before they Happen
Injuries are not uncommon for soccer players. But there are steps you can take to reduce the risk.
September 21, 2022
Backpack Safety: Limit the weight your kids are carrying
Between textbooks and Chromebooks - kids are expected to carry a lot back and forth to school. However, if too heavy, carrying their backpack could lead to back pain and other issues.
September 15, 2022
Flip-Flop Dos and Don’ts: Are they really bad for your feet?
We've all heard that flip-flops are bad for your feet. But is that really true? Dr. Brad Blankenhorn, a foot and ankle orthopedic surgeon with University Orthopedics, separates fact from fiction.
June 17, 2022
Have back, hip, or knee pain? What to consider before seeing an orthopedic surgeon
Surgery is not always the best answer for orthopedic problems. Often behavior modifications that help with losing weight and increasing mobility, such as exercise, stretching and making dietary improvements, can successfully address musculoskeletal issues while also reducing healthcare spending.
April 8, 2022
Tommy John Surgery: Dr. Andrew Green Explains Ulnar Collateral Ligament Reconstruction
Dr. Andrew Green, Chief of the Shoulder and Elbow Division at University Orthopedics, discusses Ulnar Collateral Ligament reconstruction - also known as Tommy John surgery. In the below video he…
April 7, 2022
UOI Lecture Series Episode 2: Cubital Tunnel Syndrome Explained
Do you have numbness and tingling in the hand or ring and little finger? Dr. Joseph Gil explains what this is and how it is treated.
April 7, 2022
Spring Training Baseball Tips from Dr. Kriz
Before hitting the field, Sports Medicine Dr. Peter Kriz detailed some important things to keep in mind, especially for young athletes you may be stepping off the Little League field and onto a bigger playing surface.
March 18, 2022
Hip and Knee Replacement Patients are Getting Younger
What was once thought of as a last resort for older patients has now transitioned to a way for active individuals with arthritis to continue their healthy lifestyle well into the future.
February 23, 2022
Taking extra precaution can prevent wrists fractures this winter
University Orthopedics hand surgeon Dr. Joseph Gil recently explained why there's an increase in wrist fractures this time of year, and why just being aware of the danger can greatly reduce your chance of injury.
January 10, 2022