Spring Arm Care Tips: How Ball Players Can Ease Back, Reduce Injury Risk
University Orthopedics PT Mike Coyne details how and why ball players will want to build up their activity after returning from winter.
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March 20, 2023
How You Can Help Prevent Soccer Injuries Before they Happen
Injuries are not uncommon for soccer players. But there are steps you can take to reduce the risk.
September 21, 2022
Backpack Safety: Limit the weight your kids are carrying
Between textbooks and Chromebooks - kids are expected to carry a lot back and forth to school. However, if too heavy, carrying their backpack could lead to back pain and other issues.
September 15, 2022
Extreme Heat: Dr. Tabaddor Urges Athletes to Take Precautions
These sweltering temperatures are dangerous, especially for athletes. Here's how to stay safe.
July 23, 2022
Dr. Cornelissen: Leave fireworks to the professionals
Fireworks are a huge part of the 4th of July weekend. The safest way to enjoy them is to let the professionals handle the display. But, if you are going the DIY route - please heed these words of advice from University Orthopedics, Inc. hand surgeon Dr. Cornelissen.
July 2, 2022
Flip-Flop Dos and Don’ts: Are they really bad for your feet?
We've all heard that flip-flops are bad for your feet. But is that really true? Dr. Brad Blankenhorn, a foot and ankle orthopedic surgeon with University Orthopedics, separates fact from fiction.
June 17, 2022
Spring Training Baseball Tips from Dr. Kriz
Before hitting the field, Sports Medicine Dr. Peter Kriz detailed some important things to keep in mind, especially for young athletes you may be stepping off the Little League field and onto a bigger playing surface.
March 18, 2022
Correct Laptop Posture Can Prevent Health Issues
Whether you're working from home or you're kids are doing school work, proper posture while in front of your laptop can prevent serious neck, shoulder, and back issues.
November 3, 2021
Seniors, Families Can Take Steps for Fall Prevention
According to the National Council on Aging, falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults.
September 24, 2021
With Lockers Off Limits, Backpack Safety is Vital
As children head back into the classroom, many schools have banned locker use in an effort to keep students socially distanced. That means kids are carrying their backpacks throughout the…
September 16, 2021