Training for a marathon or half marathon? Learn expert tips to prevent running injuries, improve endurance, and train smarter with advice from University Orthopedics specialists.
A successful race day starts long before you cross the starting line. The key? Smart, realistic training that prepares your body to go the distance.
It's not uncommon for someone to have a single joint surgery, but Keith has undergone four with Dr. Braidy Shambaugh, an orthopedic sports medicine surgeon at University Orthopedics. He has had procedures on both knees and both shoulders.
As an athlete herself, orthopedic sports medicine surgeon Braidy Shambaugh finds it easy to relate to her patients as they try to get back to the activities they love.