The weather is getting warmer. The Master’s golf tournament is underway. And, many golfers are probably itching to get back on the green.

While golf is often seen as a leisure activity, Dr. Ramin Tabaddor, a sports medicine orthopedic surgeon with University Orthopedics, said it’s indeed a sport that can put a lot of tension on your back and hips. He said that can lead to injury without proper conditioning.